How can I make an iodine solution to drink?
1. Pour 4 glasses of clean drinking water into a jug or jar.
2. Add one drop of polyvidone iodine.
Store iodine at room temperature and in dark containers to protect it from light.
Everyone over 7 years old should drink one glass of this iodine solution every week of her or his life. This is especially important for pregnant women and children.